In brief:
This loop is a tour de force of the mountain's magic: you'll experience dense forests, aromatic chaparral, rushing creeks, waterfalls, and flower-dotted meadows.

Distance, category, and difficulty:
6.3 mile strenuous loop, with about 1600 feet in elevation change.

Exposure:
Back and forth through shade and sun.

Trail traffic:
Moderate on Cataract Trail, otherwise light.

Trail surfaces:
Dirt fire roads and trails

Hiking time:
4 hours (includes lunch break)

Season:
Good any time; trails are muddy in winter.

Getting there:


From US 101 in Marin County, exit #445b CA 1/Mill Valley/Stinson Beach and drive on Shoreline Highway to the junction with Almonte (look for the CA 1 sign), about 1 mile.�Turn left, continuing on Shoreline, and drive about 2.5 miles to the junction with Panoramic Highway.�Turn right on Panoramic and drive about 5.5 miles to the junction with Pantoll Road. Turn right onto Pantoll and drive another 1.5 miles to the Rock Spring Trailhead, which is at the junction of East and West Ridgecrests.

GPS Coordinates* for Trailhead:
Latitude 37°54'39.12"N
Longitude
122°36'45.90"W
(* based on Google Earth data, shown as degrees, minutes, seconds)

Gas, food, and lodging:
Restaurant, and stores either west at Stinson Beach or east at Mill Valley. Gas in Mill Valley. The only camping option in the immediate area is the Pantoll campground, a walk-in site just off the parking lot at Pantoll.

Trailhead details:
No fee. Pit toilets at the trailhead and at Laurel Dell. No water or paper maps.

Rules:
Dogs are permitted on leash only and are not allowed in the adjacent state park.

The Official Story:
Sky Oaks Ranger Station:
415-945-1181.
MMWD recreation page

Map Choices:


 This hike is described and mapped in 60 Hikes within 60 Miles: San Francisco, by Jane Huber (yup, that's me, the creator of this website). Order this book from Amazon.com.
Trail map from Redwood Hikes shows all Tam trails -- highly recommended.
Trail map from MMWD (pdf)
A Rambler's Guide to the Trails of Mt. Tamalpais and the Marin Headlands, map from Pease Press (order from Pease Press) is useful.
Mount Tam Trail Map, published by Tom Harrison Maps (order from Tom Harrison Maps). Comparable to the Pease Press/Olmsted map.
• Tamalpais Trails, by Barry Spitz (order this book from Amazon.com), has a simple map and good descriptions of Cataract Trail.
• Don and Kay Martin's Hiking Marin has a useful map and descriptions of this trail (order this book from Amazon.com).


Cataract Falls-Potrero Meadows loop in a nutshell -- a printable, text-only guide to the featured hike (coming soon).




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