|
South Bay
Rancho San Antonio County Park/Open Space Preserve
Rancho San Antonio's Deer Hollow Farm is one of the bay area's most popular
family destinations. Visit on a summer weekend and be prepared for the
crowds. For a quieter experience, go between Thanksgiving and Christmas.
The 10-acre working farm and educational center boasts an assortment of
animals and an amazing garden. Programs for school groups and other organizations
are available during the week. You must trek into the farm, a flat walk
of about a mile from the Rancho San Antonio parking lot (groups can use
a closer parking lot with prior permission). The park and open space preserve
boast picnic grounds and restrooms.
Hidden Villa
A non-profit organization runs this organic farm and wilderness preserve.
You'll find trails ranging from flat and easy to winding and tough, picnic
tables, farm animals, a short nature path, and restrooms.
Coyote Point Museum and Recreation Area
Hiking is limited here by the small size of the recreation area and its
proximity to urban sprawl. But Coyote Point makes a great day destination
for families with young children. First visit the museum, where educational
exhibits instruct on the bay area's environmental and nature issues. In
the wildlife habitat area, you may see bobcat, grey fox, badger, and a
host of birds. Afterwards, you can walk or drive to the recreation area's
clusters of picnic tables, or sit on the beach and watch the windsurfers.
Restrooms on site.
Fitzgerald Marine Reserve
Easy beach access, picnic tables, restrooms, and extensive tidepools. A great educational destination.
Picchetti Ranch
Kids may enjoy catching a glimpse of the resident peacock. Restrooms on
site. Bay Area Hiker's featured hike will probably be too tough for young
kids, instead shorten the hike with an out-and-back trek on Zinfandel
Trail. A few pear, plum, and walnut trees still bear fruit in an old orchard.
Skyline Ridge Open Space Preserve
The preserve offers a nature center and easy hiking around Alpine Pond,
where children can look for crayfish, ducks, dragonflies, and birds. The
level 0.4 mile semi-loop hike takes place on an all-access trail, appropriate
for strollers.
San Bruno Mountain State and County Park
A large picnic area, as well as restrooms and gentle trails, make San
Bruno a fine family destination. Saddle Loop and Bog Loop, on the park's
north side, are the best trail choices.
Portola Redwoods State Park
Very educational and engaging visitor center, restrooms, picnic areas, and first-rate camping.
Bay Area Hiker's featured hike will probably be too tough for young kids; instead shorten it to a jaunt on the Sequoia Nature Trail.
Purisima Creek Redwoods Open Space Preserve
Redwood Trail, a 0.6 mile out-and-back all-access path, is lined with
redwood, huckleberry, madrone, and tanoak. This is a good spot for nature
study and plant identification, as there is virtually no poison oak. Picnic
tables along the path make Redwood Trail a nice lunch stop.
San Pedro Valley Park
This Pacifica park has a nature center, picnic area, restrooms, and self-guided nature trail. Good
choices are the Brooks Falls/Old Trout loop, and Valley View Loop.
Huddart County Park
The 0.75 mile all-access Chickadee Trail allows parents with children
in strollers to hike through a magnificent display of bay area plants,
including redwoods, chaparral, and oak. This trail is particularly enticing
in late winter and early spring, when water gushes down a gorge visible
from the trail.
Arastradero Preserve
Lovely gentle grassland climbs, but no real facilities. Bay Area Hiker's
featured hike may be easy enough for older kids. Look for cottontail rabbits
and quail on Corte Madera Trail and birds around Arastradero Lake.
Santa Teresa County Park
Picnic areas, restrooms, some trails with moderate elevation changes.
Bay Area Hiker's featured hike will probably be too tough for young kids;
choose instead a loop on Mine and Hidden Springs Trail. Good wildflowers
in the spring.
Calero County Park
Picnic area, some mostly level trails. The entire Bay Area Hiker's featured
hike will probably be too tough for young kids; instead hike on Los Cerritos
Trail until it turns away from the reservoir and begins to climb, then
retrace your steps to the trailhead. Great wildflowers in the spring.
Edgewood Park and Preserve
Picnic area, restrooms. Moderate trails. Best suited for older kids. Small
waterfalls in the winter on Sylvan Trail, great wildflowers in the springs.
Watch for poison oak.
Junipero Serra County Park
Picnic area, restrooms, some playground equipment. Small park with "kid-sized"
trails. Close to San Francisco, and so easy to get to from the city or
upper peninsula, but Junipero Serra is also squeezed on all sides by residential
neighborhoods and Highway 280. The Live Oak Nature Trail is worth a visit.
Beware of poison oak; there's a lot throughout the park.
Burleigh Murray Ranch State Park
Picnic tables, level trail, but primitive facilities. Kids may enjoy the
variety of plants (lots of berries), but watch out for stinging nettles
and poison oak.
Los Alamitos Creek Trail
A flat paved out-and-back trail departs from Almaden Lake Park, where
you can picnic and swim. A good summertime destination, complete with
restrooms and drinking water.
Villa Montalvo County Park
Trails wander along creekbeds, a redwood canyon, and lead to a viewpoint
with a sweeping view east. Watch out for poison oak along some trails.
North Bay
Mount Tamalpais/Sky Oaks Trailhead
This is one of the best family trailheads in the North Bay. Restrooms,
picnic areas, and a selection of level, lakeside trails. Bay Area Hiker's
featured hike will probably be too tough for young kids, instead try the
loop around Lake Lagunitas. Lots of wildlife in the area; children may
enjoy looking for animal prints on the trail.
Mount Tamalpais/Phoenix Lake
After a short climb, hike around Phoenix Lake. Picnic area near the parking
lot. Bay Area Hiker's featured hike will probably be too tough for young
kids.
Mount Tamalpais/East Peak
Verna Dunshee Trail makes a flat 0.6 mile loop around East Peak and is
paved. Easy parking and restrooms are a bonus.
Armstrong Redwoods State Reserve
This park may be too long of a drive for a family with small kids, but
it offers level paths through redwood groves, picnic areas, and restrooms.
Bay Area Hiker's featured hike will probably be too tough for young kids,
instead stick to the paths through the redwood groves.
China Camp State Park
A few level and easy trails, restrooms, historical displays. Bay Area
Hiker's featured hike will probably be too tough for young kids, but it
can be cut short; from the junction with Shoreline and Miwok Trail, turn
back and retrace your steps to the trailhead.
Olompali State Historic Park
Picnic tables, historical displays, some level trails. Bay Area Hiker's
featured hike will probably be too tough for young kids, but it can be
shortened to an out-and-back hike to Miwok Village.
Shiloh Ranch Regional Park
This small park boasts a picnic area, restrooms, and a few miles of trails.
A good spot for a picnic and family hike, very close to Highway 101.
GGNRA/Muir Beach
Beach access, and level trail that leads through Green Gulch Farm. A great
place to show kids how food is grown. Bay Area Hiker's featured hike will
probably be too tough for young kids, but it can be shortened; take Green
Gulch Trail to the edge of the farm section, then turn around and retrace
your steps to the trailhead.
Point Reyes/Abbott's Lagoon
A mostly level trail leads to the beach. Restrooms on site.
Las Gallinas Wildlife Ponds
Restrooms, picnic area, birdwatching, and flat trails along a marsh and
past wildlife ponds.
Marin Headlands/Tennessee Valley
Beach access via a flat easy trail. Picnic tables. Bay Area Hiker's featured
hike will probably be too tough for young kids, instead take an out-and-back
hike to the ocean.
East Bay
Tilden Regional Park
The best park for young children in the bay area. Pony rides, steam trains,
little farm, carousel, swimming beach are offered. Restrooms and picnic
facilities available. Some easy short hiking trails surround the kid's
area. The Bay Area Hiker featured hike will probably be too hard for kids,
but visit EBRPD's website for more details about kid's activities at Tilden,
and check their map for appropriate trails.
Joaquin Miller Park
This City of Oakland Park is easy to get to, and features lots of picnic
areas, restrooms, and some flat trails. This is a good place to teach
kids about trail etiquette, as there are usually lots of hikers, joggers,
cyclists, and equestrians on the park's trails.
Miller/Knox
This small park features a paved path around a lagoon, plenty of parking,
picnic areas, primitive restrooms, and easy stroller/wheelchair access.
There are lots of ducks, geese, seagulls, and squirrels to watch, and
pretty views of San Francisco Bay, Mount Tamalpais, San Francisco, and
Angel Island.
Point Pinole Regional Shoreline
Picnic areas, children's play area, shuttle bus to fishing pier, restrooms, flat trails.
Point Isabel Regional Shoreline
Picnic tables, restrooms, flat paved trails, dogs permitted off leash.
Briones Regional Park (Bear Creek Trailhead)
Picnic facilities, restroom, some flat trails. Bay Area Hiker's featured
hike might be too tough for young kids, but Old Briones Road is nearly
flat, and makes a nice out-and-back hike.
Coyote Hills Regional Park
Nature center, some flat trails, historical displays, picnic areas. Bay
Area Hiker's featured hike will probably be too tough for young kids,
but check the map for easy, flat loop hikes through the marsh on Chochenyo,
D.U.S.T., Muskrat, and Tuibin Trails.
Redwood Regional Park
Picnic areas, some flat trails. Bay Area Hiker's featured hike will probably
be too tough for young kids, but check the map for easy, flat out-and-back
hikes along Redwood Creek. In the winter, you may come across large groups
of ladybugs on Stream Trail.
Del Valle Regional Park
Swimming beaches, picnic areas, some flat trails, visitor center. Bay
Area Hiker's featured hike will probably be too tough for young kids,
but check the map for out-and-back hikes on easy, flat lakeside paths.
Sibley Volcanic Regional Preserve
Mostly flat trails, restrooms, interpretive geologic exhibits, labyrinths.
Garin/Dry Creek Pioneer Regional Parks
Visitor center, restrooms, kite field, some flat trails, picnic areas.
Bay Area Hiker's featured hike will probably be too tough for young kids,
Anthony Chabot Regional Park
Family camping, picnic areas, restrooms, several easy trails. Bay Area
Hiker's featured hike (departing from the Bort Meadow/Grass Valley Trailhead)
will probably be too tough for young kids, but you can shorten it to a
loop combining Grass Valley Trail and Brandon Trail. Also, check the Chabot
map for picnic areas and easy, flat trails around Lake Chabot.
Mount Diablo State Park
Although much of Mount Diablo State Park is rugged terrain, the gentle
Mary Bowerman Interpretive Trail near the summit makes a fine family excursion.
Visit the Summit Museum and Store, where you and your children can see
nature exhibits and pick up a map to the intrepretive trail, then take
an easy 0.7 mile loop stroll on the Mary Bowerman Interpretive Trail.
Fantastic views, great education on geology and local plants. Be alert
to poison oak, and steep dropoffs in places. Restrooms available at the
Summitt Museum, and picnic facilities are scattered throughout the park.
|
|
Paved
trails for traditional strollers
San Francisco:
Golden Gate Park (many paved paths)
Lake Merced (loop around lake plus short paths in Harding Park)
Peninsula/South Bay:
Bay Trail
(various locations, some of which are mentioned below)
Bayfront Park (various
unnamed trails)
Palo Alto Baylands (sidewalks
and paths on the western edge of the preserve)
Half Moon Bay State Beach
(paved path from Blufftop Coastal Park to the state beach)
Henry Cowell Redwoods State
Park (Redwood Grove Loop and Pipeline trails)
Coyote Creek Parkway (15 mile paved trail along creek)
Los Gatos Creek Trail (long paved trail along creek)
Los Alamitos Creek Trail
(4.7 miles of pavement)
Milagra Ridge (unnamed paved
old roads)
Sweeney Ridge (Sneath Lane
Trail, paved but with a very steep uphill section)
Rancho San Antonio County Park/Open
Space Preserve (paved path to Little Farm)
Old Guadalupe Trail,
San Bruno Mountain County Park (0.8 mile)
Sawyer Camp Trail (5
miles of pavement, very popular)
Shoreline at Mountain View
(sidewalk paths in the park)
East Bay:
Alameda Creek Trail (12 miles near Union City/Fremont)
Antioch-Oakley Regional Shoreline (short paths near shoreline)
Cesar Chavez/North Waterfront
Park (paved paths on the waterfront)
Contra Costa Canal Trail (13.8 miles near I-680)
Contra Loma Regional Park (short shoreline paths)
Crown Memorial State Beach
(paved path through the park and then sidewalk between the beach and road)
Cull Canyon Regional Recreation Area (short shoreline path)
Delta de Anza Trail (15 miles in the Pittsburg area)
Don Castro Regional Recreation Area (shoreline paths)
Lafayette-Moraga Trail (7.6 miles)
Lafayette Reservoir (2.7 miles
around the reservoir)
Lake Chabot (paved shoreline trail)
Marsh Creek Trail (6.5 miles between Oakley and Brentwood)
Martin Lurther King Jr.
Regional Shoreline (paved paths along the edge of San Leandro Bay)
Miller/Knox Regional Shoreline
(paved paths through developed part of this park)
Oyster Bay Regional Shoreline
(paths along shoreline south of Oakland Airport)
Point Isabel Regional Shoreline
(dog-friendly shoreline paths)
Shadow Cliffs Regional Recreation Area (short paved shoreline path)
Sycamore Grove Park (unnamed
paved paths near Livermore)
Point Pinole Regional Shoreline
(paved road through the middle of the park)
Temescal Regional Recreation Area (paved shoreline paths)
Tilden Botanic Gardens (network of paved paths through gorgeous garden)
Tilden Regional Park (very popular 4 mile Nimitz Way)
North Bay:
Perimeter Road, Angel Island State Park
Verna Dunshee Trail, Mount
Tamalpais State Park
Bothin Marsh Open Space Preserve
Tennessee Valley Trail, Marin Headlands
Corte Madera Creek Trail (from Bon Air to Lagunitas Road)
Sonoma Valley Regional Park
(one paved trail)
Old Lucas Valley Road and Mission Pass Bike Path, Terra Linda/Sleepy
Hollow Divide (north)
Shoreline Park (path along San Rafael Bay)
Earthquake Trail, Point Reyes
Cross Marin Trail, Samuel P. Taylor State Park
Flat or mildly graded unpaved trails for sport strollers
All of the above trails, plus:
San Francisco:
Crissy Field (flat trail and paved
sidewalk)
Lands End (out and back trail on bluff above coast)
Peninsula/South Bay:
Bair Island (all trails)
Ranch Road, Burleigh Murray
State Park (1 mile, no possible connections)
Cowell Ranch Beach (out
and back to beach overlook)
Chickadee Trail, Huddart
County Park (0.7 mile, not perfectly flat, but easy)
Pillar Point (out and back
to beach)
Saddle and Bog trails, San
Bruno Mountain County Park (two loops, one little and one big)
Weiler Ranch Road, San Pedro
Valley Park (out and back through a valley)
East Bay:
Coyote Hills Regional Park
(marsh trails and Alameda Creek Trail)
Garin/Dry Creek Pioneer Regional
Parks (trails around Jordan Pond)
Hayward Regional Shoreline (all
trails)
Quarry Lakes Regional Shoreline
(all trails, with connections to Alameda Creek Trail)
Redwood Regional Park (eastern
section of Stream Trail)
Marsh Trail, Rush Ranch
(short loop)
North Bay:
Armstrong Redwoods State Park
(redwood grove trails)
Bear Valley Trail, Point Reyes
(out and back, heavily used)
Abbotts Lagoon Trail,
Point Reyes (out and back to sand dunes)
Olompali State Park (out
and back to Miwok Village)
Maxwell Farms Regional Park
(all trails)
Phoenix Lake, Mount Tamalpais/MMWD
(uphill, out and back to lake)
Las Gallinas Wildlife Ponds
(all trails)
Rush Creek Open Space Preserve
(all trails)
Tennessee Valley Trail, Marin
Headlands (out and back to ocean, with the last stretch over loose sand)
Tubbs Island (all trails)
Santa Venetia Marsh Open Space Preserve
(all trails)
Indian Valley Fire Road, Indian
Valley Open Space Preserve (out and back, lots of foot traffic)
Note: unpaved paths are commonly muddy in winter and early spring
Tips for hiking with babies
Make a list and check it each time before you head out.
Don't forget sun protection for babies under 6 months, like a floppy
hat, or a light blanket.
Keep babies warm. Bring an extra blanket, as well as a jacket and
hat.
Tips for hiking with kids
(with thanks to Dorothy Greco, mother of three)
Be sure to educate about trail
hazards (hydration, poison oak, rattlesnakes) before hitting the trails.
A trip to the Lindsay Wildlife Museum in Walnut Creek (http://www.wildlife-museum.org/)
or the Coyote Point Museum in Burlingame (http://www.coyoteptmuseum.org/)
may be good introductions to bay area wildlife.
Apply sunscreen, and supply a hat.
Be sure to pack snacks and plenty of liquids. Avoid caffinated beverages.
Salty treats will replenish liquids lost to sweat better than sweet things.
Honor their limits. Rest when they need to. Turn back before you
planned if necessary. Pushing a child beyond his/her physical limit will
not be fun for anyone.
Before you go, show them photos of plants and animals they might
see along the way. Help them "see" acorns, leaves, flowers, and
animal prints. Some kids might enjoy bringing a small pad of paper and pencils
so they can draw what they see.
Many children will be motivated by a special something at the end
of the hike; a waterfall, unusual rock formation, or pretty picnic spot.
Be alert to trail traffic. If possible, choose hiking-only trails
to avoid conflicts with cyclists and equestrians. If you hike a multi-access
trail, be sure your children are aquainted with trail etiquette.
Before your trip, choose a strategy for bathroom needs. Bring soap
and a towel to clean up.
|